Other · Nutrition facts

Crakers Au Riz

584 kcal per 100 g, with 5.9 g protein, 52 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crakers Au RizNutri-Score DCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
5.9 g
Protein
4% of calories
52 g
Carbs
36% of calories
39 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar10g
Saturated fat18g90% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713072177926 · Data last verified:

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4713072177926

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Common questions

How many calories are in Crakers Au Riz?

Crakers Au Riz has 584 kcal per 100 g.

How much protein is in Crakers Au Riz?

Crakers Au Riz contains 5.9 g of protein per 100 g.

Is Crakers Au Riz high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Crakers Au Riz a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crakers Au Riz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (10 g), saturated fat (18 g); points in favor come from fiber (15 g). Overall that places it in band D.

How much Crakers Au Riz is 100 calories?

About 17 g of Crakers Au Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crakers Au Riz high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

Is Crakers Au Riz high in sugar or fat?

Per 100 g it has 10 g sugar and 39 g fat (18 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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