Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844082212 · Data last verified:
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Common questions
How many calories are in Ja! Schmand?
Ja! Schmand by ja! has 241 kcal per 100 g. One serving (15 g) is about 36 kcal.
How much protein is in Ja! Schmand?
Ja! Schmand contains 2.9 g of protein per 100 g — about 0.4 g per 15 g serving.
Is Ja! Schmand keto-friendly?
With 3.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ja! Schmand high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ja! Schmand low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ja! Schmand have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.
How much Ja! Schmand is 100 calories?
About 41 g of Ja! Schmand equals 100 kcal.
Is Ja! Schmand high in cholesterol?
It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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