Other · Nutrition facts

Higos Blandos 200gr Noberasco

267 kcal per 100 g, with 2.9 g protein, 54 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Higos Blandos 200gr NoberascoNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
2.9 g
Protein
5% of calories
54 g
Carbs
88% of calories
2 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar47g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium633.9mg13% DV
Calcium127mg10% DV
Iron1.6mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120210287 · Data last verified:

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Common questions

How many calories are in Higos Blandos 200gr Noberasco?

Higos Blandos 200gr Noberasco by Noberasco has 267 kcal per 100 g.

How much protein is in Higos Blandos 200gr Noberasco?

Higos Blandos 200gr Noberasco contains 2.9 g of protein per 100 g.

Is Higos Blandos 200gr Noberasco high in carbs?

Yes — carbohydrates provide 88% of its calories (54 g per 100 g, of which 47 g is sugar). It also delivers 11 g of fiber.

Is Higos Blandos 200gr Noberasco high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Higos Blandos 200gr Noberasco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Higos Blandos 200gr Noberasco a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Higos Blandos 200gr Noberasco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Higos Blandos 200gr Noberasco is 100 calories?

About 37 g of Higos Blandos 200gr Noberasco equals 100 kcal.

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