Other · Nutrition facts

Bio Datteri

by Noberasco

253 kcal per 100 g, with 2.2 g protein, 55 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Bio DatteriNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
2.2 g
Protein
4% of calories
55 g
Carbs
94% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar51g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium522.2mg11% DV
Calcium35.5mg3% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005120210294 · Data last verified:

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8005120210294

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Common questions

How many calories are in Bio Datteri?

Bio Datteri by Noberasco has 253 kcal per 100 g.

How much protein is in Bio Datteri?

Bio Datteri contains 2.2 g of protein per 100 g.

Is Bio Datteri high in carbs?

Yes — carbohydrates provide 94% of its calories (55 g per 100 g, of which 51 g is sugar). It also delivers 10 g of fiber.

Is Bio Datteri high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Bio Datteri low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Datteri a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Bio Datteri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Bio Datteri is 100 calories?

About 40 g of Bio Datteri equals 100 kcal.

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