Sweets · Nutrition facts

Helado De Chocolate Con Cookies Sandwiches Tarrina

219 kcal per 100 g, with 5 g protein, 33 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Helado De Chocolate Con Cookies Sandwiches TarrinaNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
33 g
Carbs
62% of calories
6.9 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar23g
Saturated fat4.1g20% DV
Cholesterol5.8mg2% DV
Sodium72mg3% DV
Potassium312.1mg7% DV
Calcium78.4mg6% DV
Iron2.7mg15% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327320307 · Data last verified:

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8711327320307

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Common questions

How many calories are in Helado De Chocolate Con Cookies Sandwiches Tarrina?

Helado De Chocolate Con Cookies Sandwiches Tarrina by Ben & Jerry's has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

How much protein is in Helado De Chocolate Con Cookies Sandwiches Tarrina?

Helado De Chocolate Con Cookies Sandwiches Tarrina contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Helado De Chocolate Con Cookies Sandwiches Tarrina high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Helado De Chocolate Con Cookies Sandwiches Tarrina low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Helado De Chocolate Con Cookies Sandwiches Tarrina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (4.1 g). Overall that places it in band C.

How much Helado De Chocolate Con Cookies Sandwiches Tarrina is 100 calories?

About 46 g of Helado De Chocolate Con Cookies Sandwiches Tarrina equals 100 kcal.

Is Helado De Chocolate Con Cookies Sandwiches Tarrina a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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