Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327326118 · Data last verified:
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Common questions
How many calories are in Ben&jerry's Chocolate Cookie Dough?
Ben&jerry's Chocolate Cookie Dough by Ben&Jerry’s has 210 kcal per 100 g.
How much protein is in Ben&jerry's Chocolate Cookie Dough?
Ben&jerry's Chocolate Cookie Dough contains 4.7 g of protein per 100 g.
Is Ben&jerry's Chocolate Cookie Dough high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Ben&jerry's Chocolate Cookie Dough low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ben&jerry's Chocolate Cookie Dough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (3.5 g). Overall that places it in band C.
How much Ben&jerry's Chocolate Cookie Dough is 100 calories?
About 48 g of Ben&jerry's Chocolate Cookie Dough equals 100 kcal.
Is Ben&jerry's Chocolate Cookie Dough a good source of calcium?
It is a moderate source: 104.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ben&jerry's Chocolate Cookie Dough a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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