Meat · Nutrition facts

Hähnchen-kochschinken

by Mühlenhof,Penny

103 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (13 g)
High proteinLow carb
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Hähnchen-kochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
80% of calories
0.7 g
Carbs
3% of calories
2 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25905595 · Data last verified:

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Common questions

How many calories are in Hähnchen-kochschinken?

Hähnchen-kochschinken by Mühlenhof,Penny has 103 kcal per 100 g. One serving (13 g) is about 13 kcal.

How much protein is in Hähnchen-kochschinken?

Hähnchen-kochschinken contains 21 g of protein per 100 g — about 2.7 g per 13 g serving.

Is Hähnchen-kochschinken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Hähnchen-kochschinken keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchen-kochschinken high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Hähnchen-kochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hähnchen-kochschinken is 100 calories?

About 97 g of Hähnchen-kochschinken equals 100 kcal.

Is Hähnchen-kochschinken high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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