Meat · Nutrition facts

Jarret De Porc

97 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jarret De PorcNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600183040084 · Data last verified:

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2600183040084

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Common questions

How many calories are in Jarret De Porc?

Jarret De Porc has 97 kcal per 100 g.

How much protein is in Jarret De Porc?

Jarret De Porc contains 20 g of protein per 100 g.

Is Jarret De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Jarret De Porc keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jarret De Porc high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jarret De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jarret De Porc is 100 calories?

About 103 g of Jarret De Porc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jarret De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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