Other · Nutrition facts

Gressins

412 kcal per 100 g, with 9.9 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GressinsNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
9.9 g
Protein
9% of calories
53 g
Carbs
49% of calories
20 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat6.2g31% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030966010029 · Data last verified:

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8030966010029

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Common questions

How many calories are in Gressins?

Gressins by Grissini Stirati A Mano, Il germoglio dei sapori has 412 kcal per 100 g.

How much protein is in Gressins?

Gressins contains 9.9 g of protein per 100 g.

Is Gressins low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Gressins high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Gressins high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Gressins a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (6.2 g), sodium (600 mg); points in favor come from fiber (4 g), protein (9.9 g). Overall that places it in band C.

How much Gressins is 100 calories?

About 24 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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