Other · Nutrition facts

Ciofole Sfogliate

by Sapori Delle Marche

388 kcal per 100 g, with 7.2 g protein, 48.3 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Ciofole SfogliateNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
7.2 g
Protein
8% of calories
48.3 g
Carbs
50% of calories
18 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat6.8g34% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032605370273 · Data last verified:

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8032605370273

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Common questions

How many calories are in Ciofole Sfogliate?

Ciofole Sfogliate by Sapori Delle Marche has 388 kcal per 100 g.

How much protein is in Ciofole Sfogliate?

Ciofole Sfogliate contains 7.2 g of protein per 100 g.

Is Ciofole Sfogliate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.3 g of carbs come from starch and fiber rather than sugar.

Is Ciofole Sfogliate high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ciofole Sfogliate high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Ciofole Sfogliate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (6.8 g), sodium (720 mg). Overall that places it in band D.

How much Ciofole Sfogliate is 100 calories?

About 26 g of Ciofole Sfogliate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciofole Sfogliate high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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