Other · Nutrition facts

Graine De Tournesol Bbq

580 kcal per 100 g, with 20 g protein, 24 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graine De Tournesol BbqNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
24 g
Carbs
16% of calories
46 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat5g25% DV
Sodium1060mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210042779 · Data last verified:

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0064210042779

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Common questions

How many calories are in Graine De Tournesol Bbq?

Graine De Tournesol Bbq has 580 kcal per 100 g.

How much protein is in Graine De Tournesol Bbq?

Graine De Tournesol Bbq contains 20 g of protein per 100 g.

Is Graine De Tournesol Bbq a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Graine De Tournesol Bbq high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Graine De Tournesol Bbq high in sodium?

Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.

Is Graine De Tournesol Bbq a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Graine De Tournesol Bbq have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5 g), sodium (1060 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band D.

How much Graine De Tournesol Bbq is 100 calories?

About 17 g of Graine De Tournesol Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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