Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819525010841 · Data last verified:
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Common questions
How many calories are in Grain-free Pretzels?
Grain-free Pretzels has 500 kcal per 100 g.
How much protein is in Grain-free Pretzels?
Grain-free Pretzels contains 3.6 g of protein per 100 g.
Is Grain-free Pretzels high in sugar?
Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Grain-free Pretzels high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Grain-free Pretzels high in sodium?
Yes — 517.9 mg of sodium per 100 g, about 23% of the daily value.
Is Grain-free Pretzels a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Grain-free Pretzels have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (35.7 g), saturated fat (14.3 g), sodium (517.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Grain-free Pretzels is 100 calories?
About 20 g of Grain-free Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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