Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300140258 · Data last verified:
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Common questions
How many calories are in Goldene Grütze?
Goldene Grütze by Osterland has 93 kcal per 100 g.
How much protein is in Goldene Grütze?
Goldene Grütze contains 0.9 g of protein per 100 g.
Is Goldene Grütze high in carbs?
Yes — carbohydrates provide 88% of its calories (20.4 g per 100 g, of which 16 g is sugar).
Is Goldene Grütze high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Goldene Grütze low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Goldene Grütze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Goldene Grütze is 100 calories?
About 108 g of Goldene Grütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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