Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23039391 · Data last verified:
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Common questions
How many calories are in Geflügel Bierschinken?
Geflügel Bierschinken by Mühlenhof,Penny,The Family Butchers has 154 kcal per 100 g.
How much protein is in Geflügel Bierschinken?
Geflügel Bierschinken contains 15 g of protein per 100 g.
Is Geflügel Bierschinken a good source of protein?
Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Geflügel Bierschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geflügel Bierschinken high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Geflügel Bierschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (920 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Geflügel Bierschinken is 100 calories?
About 65 g of Geflügel Bierschinken equals 100 kcal.
Is Geflügel Bierschinken high in sugar or fat?
Per 100 g it has 0.9 g sugar and 10 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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