Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2304212006057 · Data last verified:
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Common questions
How many calories are in Lomo Adobado De Cerdo Iberico?
Lomo Adobado De Cerdo Iberico has 173 kcal per 100 g.
How much protein is in Lomo Adobado De Cerdo Iberico?
Lomo Adobado De Cerdo Iberico contains 18 g of protein per 100 g.
Is Lomo Adobado De Cerdo Iberico a good source of protein?
Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Lomo Adobado De Cerdo Iberico keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Adobado De Cerdo Iberico high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lomo Adobado De Cerdo Iberico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Lomo Adobado De Cerdo Iberico is 100 calories?
About 58 g of Lomo Adobado De Cerdo Iberico equals 100 kcal.
Is Lomo Adobado De Cerdo Iberico high in sugar or fat?
Per 100 g it has 0.3 g sugar and 11 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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