Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003910015139 · Data last verified:
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Common questions
How many calories are in Garten Salat?
Garten Salat has 32 kcal per 100 g.
How much protein is in Garten Salat?
Garten Salat contains 1.1 g of protein per 100 g.
Why does Garten Salat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Garten Salat is 100 calories?
About 312 g of Garten Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garten Salat high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Garten Salat high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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