Other · Nutrition facts

Betteraves Rouges

37 kcal per 100 g, with 0.5 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Betteraves RougesNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
8 g
Carbs
83% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium271.5mg6% DV
Calcium19.3mg1% DV
Iron0.6mg3% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004191004256 · Data last verified:

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Common questions

How many calories are in Betteraves Rouges?

Betteraves Rouges by Rabenhorst has 37 kcal per 100 g.

How much protein is in Betteraves Rouges?

Betteraves Rouges contains 0.5 g of protein per 100 g.

Is Betteraves Rouges low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Betteraves Rouges is 100 calories?

About 270 g of Betteraves Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Betteraves Rouges a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Betteraves Rouges high in sugar or fat?

Per 100 g it has 8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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