Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953136542 · Data last verified:
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Common questions
How many calories are in Garlic & Parsley Cubed White Cheese Greek Style?
Garlic & Parsley Cubed White Cheese Greek Style by Puck has 253 kcal per 100 g.
How much protein is in Garlic & Parsley Cubed White Cheese Greek Style?
Garlic & Parsley Cubed White Cheese Greek Style contains 14.3 g of protein per 100 g.
Is Garlic & Parsley Cubed White Cheese Greek Style a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Garlic & Parsley Cubed White Cheese Greek Style keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garlic & Parsley Cubed White Cheese Greek Style high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Garlic & Parsley Cubed White Cheese Greek Style high in sodium?
Yes — 1194 mg of sodium per 100 g, about 52% of the daily value.
Why does Garlic & Parsley Cubed White Cheese Greek Style have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (1194 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Garlic & Parsley Cubed White Cheese Greek Style is 100 calories?
About 40 g of Garlic & Parsley Cubed White Cheese Greek Style equals 100 kcal.
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