Snacks · Nutrition facts

Galettes Suedoises

by Continental Bakeries

490 kcal per 100 g, with 5.1 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes SuedoisesNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
65 g
Carbs
53% of calories
23 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Sugar41g
Saturated fat12g60% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27001943 · Data last verified:

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Common questions

How many calories are in Galettes Suedoises?

Galettes Suedoises by Continental Bakeries has 490 kcal per 100 g.

How much protein is in Galettes Suedoises?

Galettes Suedoises contains 5.1 g of protein per 100 g.

Is Galettes Suedoises high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Galettes Suedoises high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Galettes Suedoises have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (41 g), saturated fat (12 g). Overall that places it in band E.

How much Galettes Suedoises is 100 calories?

About 20 g of Galettes Suedoises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Suedoises high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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