Meat · Nutrition facts

Foies De Volaille

by PiqueBroche

217 kcal per 100 g, with 22 g protein, 0.8 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Foies De VolailleNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0.8 g
Carbs
1% of calories
14 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.7g24% DV
Cholesterol353.3mg118% DV
Sodium880mg38% DV
Potassium198mg4% DV
Calcium8.9mg1% DV
Iron7.4mg41% DV
Vitamin C16.7mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20169046 · Data last verified:

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Common questions

How many calories are in Foies De Volaille?

Foies De Volaille by PiqueBroche has 217 kcal per 100 g.

How much protein is in Foies De Volaille?

Foies De Volaille contains 22 g of protein per 100 g.

Is Foies De Volaille a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Foies De Volaille keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foies De Volaille high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Foies De Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Foies De Volaille is 100 calories?

About 46 g of Foies De Volaille equals 100 kcal.

Is Foies De Volaille a good source of iron?

It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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