Other · Nutrition facts

Focaccia Romero/alecrim

271 kcal per 100 g, with 7.9 g protein, 40.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
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Focaccia Romero/alecrimNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
7.9 g
Protein
12% of calories
40.6 g
Carbs
61% of calories
7.9 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.6g
Saturated fat1.8g9% DV
Cholesterol4.8mg2% DV
Sodium598mg26% DV
Potassium205.7mg4% DV
Calcium55.2mg4% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489315063 · Data last verified:

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Common questions

How many calories are in Focaccia Romero/alecrim?

Focaccia Romero/alecrim by Chef Select,Lidl has 271 kcal per 100 g. One serving (150 g) is about 406 kcal.

How much protein is in Focaccia Romero/alecrim?

Focaccia Romero/alecrim contains 7.9 g of protein per 100 g — about 11.8 g per 150 g serving.

Is Focaccia Romero/alecrim low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Focaccia Romero/alecrim high in sodium?

Yes — 598 mg of sodium per 100 g, about 26% of the daily value.

Is Focaccia Romero/alecrim a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Focaccia Romero/alecrim have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (598 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Focaccia Romero/alecrim is 100 calories?

About 37 g of Focaccia Romero/alecrim equals 100 kcal.

Is Focaccia Romero/alecrim high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.9 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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