Fish & Seafood · Nutrition facts

Filets De Rougets Barbet Cinnabare & Herbes De Provence

152 kcal per 100 g, with 16 g protein, 0.5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Rougets Barbet Cinnabare & Herbes De ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
9.4 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol54.1mg18% DV
Sodium600mg26% DV
Potassium337.7mg7% DV
Calcium24.9mg2% DV
Iron0.6mg3% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038685200818 · Data last verified:

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3038685200818

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Common questions

How many calories are in Filets De Rougets Barbet Cinnabare & Herbes De Provence?

Filets De Rougets Barbet Cinnabare & Herbes De Provence by Delpierre has 152 kcal per 100 g.

How much protein is in Filets De Rougets Barbet Cinnabare & Herbes De Provence?

Filets De Rougets Barbet Cinnabare & Herbes De Provence contains 16 g of protein per 100 g.

Is Filets De Rougets Barbet Cinnabare & Herbes De Provence a good source of protein?

Yes — 16 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Filets De Rougets Barbet Cinnabare & Herbes De Provence keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Rougets Barbet Cinnabare & Herbes De Provence high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filets De Rougets Barbet Cinnabare & Herbes De Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Filets De Rougets Barbet Cinnabare & Herbes De Provence is 100 calories?

About 66 g of Filets De Rougets Barbet Cinnabare & Herbes De Provence equals 100 kcal.

Is Filets De Rougets Barbet Cinnabare & Herbes De Provence high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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