Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10564684 · Data last verified:
Compare Figues Sèches Lerida with another foodLog Figues Sèches Lerida in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Figues Sèches Lerida?
Figues Sèches Lerida by Alesto has 257 kcal per 100 g.
How much protein is in Figues Sèches Lerida?
Figues Sèches Lerida contains 3 g of protein per 100 g.
Is Figues Sèches Lerida high in carbs?
Yes — carbohydrates provide 92% of its calories (54.3 g per 100 g, of which 49.2 g is sugar). It also delivers 9.7 g of fiber.
Is Figues Sèches Lerida high in sugar?
Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Figues Sèches Lerida low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Figues Sèches Lerida a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Figues Sèches Lerida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.2 g); points in favor come from fiber (9.7 g). Overall that places it in band C.
How much Figues Sèches Lerida is 100 calories?
About 39 g of Figues Sèches Lerida equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API