Other · Nutrition facts

Dried Apricot

241 kcal per 100 g, with 3.4 g protein, 63 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Dried ApricotNutri-Score ACompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
3.4 g
Protein
5% of calories
63 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium260mg6% DV
Calcium55mg4% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000114730 · Data last verified:

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Common questions

How many calories are in Dried Apricot?

Dried Apricot by Mirsan has 241 kcal per 100 g.

How much protein is in Dried Apricot?

Dried Apricot contains 3.4 g of protein per 100 g.

Is Dried Apricot high in carbs?

Yes — carbohydrates provide 95% of its calories (63 g per 100 g, of which 0.5 g is sugar). It also delivers 7 g of fiber.

Is Dried Apricot low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Dried Apricot low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dried Apricot a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dried Apricot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Dried Apricot is 100 calories?

About 41 g of Dried Apricot equals 100 kcal.

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