Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111271552 · Data last verified:
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Common questions
How many calories are in Doperwten Petits Pois Erbsen?
Doperwten Petits Pois Erbsen by Delhaize has 67 kcal per 100 g.
How much protein is in Doperwten Petits Pois Erbsen?
Doperwten Petits Pois Erbsen contains 4 g of protein per 100 g.
Is Doperwten Petits Pois Erbsen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Doperwten Petits Pois Erbsen low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Doperwten Petits Pois Erbsen a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Doperwten Petits Pois Erbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Doperwten Petits Pois Erbsen is 100 calories?
About 149 g of Doperwten Petits Pois Erbsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Doperwten Petits Pois Erbsen a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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