Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111272054 · Data last verified:
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Common questions
How many calories are in Brocoli Mix Surgelé?
Brocoli Mix Surgelé by DELHAIZE extra has 29 kcal per 100 g.
How much protein is in Brocoli Mix Surgelé?
Brocoli Mix Surgelé contains 1.7 g of protein per 100 g.
Is Brocoli Mix Surgelé keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocoli Mix Surgelé low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocoli Mix Surgelé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocoli Mix Surgelé is 100 calories?
About 345 g of Brocoli Mix Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocoli Mix Surgelé high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Brocoli Mix Surgelé high in sugar or fat?
Per 100 g it has 3.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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