Snacks · Nutrition facts

Donut Choco X4

633 kcal per 100 g, with 7 g protein, 42 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut Choco X4Nutri-Score ECompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
7 g
Protein
5% of calories
42 g
Carbs
32% of calories
37 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Sugar13g
Saturated fat20g100% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203376020331 · Data last verified:

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0203376020331

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Common questions

How many calories are in Donut Choco X4?

Donut Choco X4 has 633 kcal per 100 g.

How much protein is in Donut Choco X4?

Donut Choco X4 contains 7 g of protein per 100 g.

Is Donut Choco X4 high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Donut Choco X4 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (13 g), saturated fat (20 g), sodium (440 mg). Overall that places it in band E.

How much Donut Choco X4 is 100 calories?

About 16 g of Donut Choco X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Choco X4 high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

Is Donut Choco X4 high in sugar or fat?

Per 100 g it has 13 g sugar and 37 g fat (20 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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