Meat · Nutrition facts

Crunchy Breaded Chicken Breast Fillets

217 kcal per 100 g, with 16 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Crunchy Breaded Chicken Breast FilletsNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
15 g
Carbs
27% of calories
11 g
Fat
44% of calories
Macro split
Protein 29%Carbs 27%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat4.8g24% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017400106305 · Data last verified:

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5017400106305

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Common questions

How many calories are in Crunchy Breaded Chicken Breast Fillets?

Crunchy Breaded Chicken Breast Fillets has 217 kcal per 100 g.

How much protein is in Crunchy Breaded Chicken Breast Fillets?

Crunchy Breaded Chicken Breast Fillets contains 16 g of protein per 100 g.

Is Crunchy Breaded Chicken Breast Fillets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Crunchy Breaded Chicken Breast Fillets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Crunchy Breaded Chicken Breast Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Crunchy Breaded Chicken Breast Fillets is 100 calories?

About 46 g of Crunchy Breaded Chicken Breast Fillets equals 100 kcal.

Is Crunchy Breaded Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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