Garlic & Herb Fillets 2 Pack

Garlic & Herb Fillets 2 Pack by Quorn has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

Garlic & Herb Fillets 2 Pack contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (11 g). Overall that places it in band A.

About 56 g of Garlic & Herb Fillets 2 Pack equals 100 kcal.

Per 100 g it has 0.9 g sugar and 7.9 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.