Other · Nutrition facts

Crema De Legumbres Con Verduras

42 kcal per 100 g, with 2 g protein, 4.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Crema De Legumbres Con VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
20% of calories
4.8 g
Carbs
48% of calories
1.4 g
Fat
32% of calories
Macro split
Protein 20%Carbs 48%Fat 32%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423674100470 · Data last verified:

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8423674100470

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Common questions

How many calories are in Crema De Legumbres Con Verduras?

Crema De Legumbres Con Verduras by Anko has 42 kcal per 100 g.

How much protein is in Crema De Legumbres Con Verduras?

Crema De Legumbres Con Verduras contains 2 g of protein per 100 g.

Is Crema De Legumbres Con Verduras keto-friendly?

With 4.8 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Crema De Legumbres Con Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Crema De Legumbres Con Verduras is 100 calories?

About 238 g of Crema De Legumbres Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Legumbres Con Verduras high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Crema De Legumbres Con Verduras high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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