Condiments · Nutrition facts

Creamy Watercress Sauce

by Schwarts

65 kcal per 100 g, with 0.5 g protein, 5.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Creamy Watercress SauceNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
5.5 g
Carbs
35% of calories
4.4 g
Fat
62% of calories
Macro split
Protein 3%Carbs 35%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol9.8mg3% DV
Sodium344mg15% DV
Potassium24.2mg1% DV
Calcium17.6mg1% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225022097 · Data last verified:

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5000225022097

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Common questions

How many calories are in Creamy Watercress Sauce?

Creamy Watercress Sauce by Schwarts has 65 kcal per 100 g.

How much protein is in Creamy Watercress Sauce?

Creamy Watercress Sauce contains 0.5 g of protein per 100 g.

Is Creamy Watercress Sauce low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Creamy Watercress Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Creamy Watercress Sauce is 100 calories?

About 154 g of Creamy Watercress Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Creamy Watercress Sauce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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