Condiments · Nutrition facts

Creamy Peppered Parmesan

104 kcal per 100 g, with 3.2 g protein, 5.6 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (125 g)
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Creamy Peppered ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
5.6 g
Carbs
22% of calories
7.2 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat4.8g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium336mg7% DV
Calcium8mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747479102124 · Data last verified:

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Common questions

How many calories are in Creamy Peppered Parmesan?

Creamy Peppered Parmesan by Raos has 104 kcal per 100 g. One serving (125 g) is about 130 kcal.

How much protein is in Creamy Peppered Parmesan?

Creamy Peppered Parmesan contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Creamy Peppered Parmesan low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Creamy Peppered Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Creamy Peppered Parmesan is 100 calories?

About 96 g of Creamy Peppered Parmesan equals 100 kcal.

Is Creamy Peppered Parmesan high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (4.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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