Condiments · Nutrition facts

Tzatziki

123 kcal per 100 g, with 3.5 g protein, 5.3 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
5.3 g
Carbs
16% of calories
10.5 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat4.4g22% DV
Cholesterol27.1mg9% DV
Sodium140.4mg6% DV
Potassium148.1mg3% DV
Calcium92.8mg7% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200715578 · Data last verified:

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Barcode

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0773200715578

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Common questions

How many calories are in Tzatziki?

Tzatziki by Summer Fresh has 123 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 3.5 g of protein per 100 g.

Why does Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.

How much Tzatziki is 100 calories?

About 81 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10.5 g fat (4.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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