Sweets · Nutrition facts

Chocolate Varié

553 kcal per 100 g, with 8.3 g protein, 50 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.75 bar (36 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate VariéNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
8.3 g
Protein
6% of calories
50 g
Carbs
38% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar44.4g
Saturated fat19.4g97% DV
Trans fat0g
Cholesterol13.9mg5% DV
Sodium125mg5% DV
Potassium555.6mg12% DV
Calcium138.9mg11% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850051897575 · Data last verified:

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0850051897575

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Common questions

How many calories are in Chocolate Varié?

Chocolate Varié by Tony's Chocolonely has 553 kcal per 100 g. One serving (36 g) is about 199 kcal.

How much protein is in Chocolate Varié?

Chocolate Varié contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Is Chocolate Varié high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Chocolate Varié high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Chocolate Varié a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chocolate Varié have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (44.4 g), saturated fat (19.4 g); points in favor come from fiber (5.6 g), protein (8.3 g). Overall that places it in band D.

How much Chocolate Varié is 100 calories?

About 18 g of Chocolate Varié equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Varié high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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