Other · Nutrition facts

Cereales

88 kcal per 100 g, with 8.9 g protein, 8.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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CerealesNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
8.9 g
Protein
40% of calories
8.9 g
Carbs
40% of calories
1.9 g
Fat
20% of calories
Macro split
Protein 40%Carbs 40%Fat 20%

Nutrition facts

per 100 g
Sugar8.4g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01011968 · Data last verified:

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Common questions

How many calories are in Cereales?

Cereales by Hacendado has 88 kcal per 100 g.

How much protein is in Cereales?

Cereales contains 8.9 g of protein per 100 g.

Is Cereales low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Cereales is 100 calories?

About 114 g of Cereales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cereales high in sugar or fat?

Per 100 g it has 8.4 g sugar and 1.9 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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