Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440009969 · Data last verified:
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Common questions
How many calories are in Ceci Italiani Val Frutta 400gr?
Ceci Italiani Val Frutta 400gr by Valfrutta has 125 kcal per 100 g. One serving (240 g) is about 300 kcal.
How much protein is in Ceci Italiani Val Frutta 400gr?
Ceci Italiani Val Frutta 400gr contains 6.7 g of protein per 100 g — about 16.1 g per 240 g serving.
Is Ceci Italiani Val Frutta 400gr low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Is Ceci Italiani Val Frutta 400gr a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ceci Italiani Val Frutta 400gr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Ceci Italiani Val Frutta 400gr is 100 calories?
About 80 g of Ceci Italiani Val Frutta 400gr equals 100 kcal.
Is Ceci Italiani Val Frutta 400gr high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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