Other · Nutrition facts

Cassoulet De Toulouse

133 kcal per 100 g, with 11 g protein, 8.1 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Cassoulet De ToulouseNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
35% of calories
8.1 g
Carbs
26% of calories
5.5 g
Fat
39% of calories
Macro split
Protein 35%Carbs 26%Fat 39%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690029796 · Data last verified:

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3021690029796

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Common questions

How many calories are in Cassoulet De Toulouse?

Cassoulet De Toulouse by Raynal & Roquelaure has 133 kcal per 100 g.

How much protein is in Cassoulet De Toulouse?

Cassoulet De Toulouse contains 11 g of protein per 100 g.

Is Cassoulet De Toulouse a good source of protein?

Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Cassoulet De Toulouse low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Toulouse a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet De Toulouse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.

How much Cassoulet De Toulouse is 100 calories?

About 75 g of Cassoulet De Toulouse equals 100 kcal.

Is Cassoulet De Toulouse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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