Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690030730 · Data last verified:
Compare Cassoulet with another foodLog Cassoulet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cassoulet?
Cassoulet by Claude Vétillard has 133 kcal per 100 g.
How much protein is in Cassoulet?
Cassoulet contains 11 g of protein per 100 g.
Is Cassoulet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Cassoulet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Cassoulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.
How much Cassoulet is 100 calories?
About 75 g of Cassoulet equals 100 kcal.
Is Cassoulet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.5 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cassoulet Toulousain, Cuisiné À La Graisse De CanardRaynal et Roquelaure137 kcal · 8.1g proteinA
Les Saucisse Aux LentillesWilliam Saurin127 kcal · 7.3g proteinB
Brandade De Morue ParmentièreLidl138 kcal · 8.5g proteinB
Pavés Maïs Et PoivronsFleury Michon165 kcal · 13g proteinB
Cassoulet De Castelnaudary À L'oieJean Larnaudie, Larnaudie153 kcal · 11g proteinA
CassouletJean Larnaudie133 kcal · 9.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API