Snacks · Nutrition facts

Cassava Snacks

94 kcal per 100 g, with 0.2 g protein, 14.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 20g
Vitamin C
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Cassava SnacksNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
0.2 g
Protein
1% of calories
14.3 g
Carbs
61% of calories
3.9 g
Fat
38% of calories
Macro split
Protein 1%Carbs 61%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium271mg6% DV
Calcium16mg1% DV
Iron0.3mg2% DV
Vitamin C20.6mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350730000179 · Data last verified:

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Common questions

How many calories are in Cassava Snacks?

Cassava Snacks by Turbo has 94 kcal per 100 g. One serving (20 g) is about 19 kcal.

How much protein is in Cassava Snacks?

Cassava Snacks contains 0.2 g of protein per 100 g — about 0 g per 20 g serving.

Is Cassava Snacks low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is Cassava Snacks low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cassava Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cassava Snacks is 100 calories?

About 106 g of Cassava Snacks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cassava Snacks a good source of vitamin C?

It is a good source: 20.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Cassava Snacks high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.9 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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