Frozen · Nutrition facts

Carrefour Selection Gratin Brocoli

by Carrefour, Selection

164 kcal per 100 g, with 4.2 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

Vitamin CCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Carrefour Selection Gratin BrocoliNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
10% of calories
9 g
Carbs
22% of calories
12 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat8.4g42% DV
Cholesterol38.1mg13% DV
Sodium260mg11% DV
Potassium240.5mg5% DV
Calcium107.4mg8% DV
Iron0.5mg3% DV
Vitamin C43mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101255364 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101255364

Dietly — AI Calorie Counter

Log Carrefour Selection Gratin Brocoli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Carrefour Selection Gratin Brocoli?

Carrefour Selection Gratin Brocoli by Carrefour, Selection has 164 kcal per 100 g.

How much protein is in Carrefour Selection Gratin Brocoli?

Carrefour Selection Gratin Brocoli contains 4.2 g of protein per 100 g.

Is Carrefour Selection Gratin Brocoli low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Carrefour Selection Gratin Brocoli high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Carrefour Selection Gratin Brocoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.

How much Carrefour Selection Gratin Brocoli is 100 calories?

About 61 g of Carrefour Selection Gratin Brocoli equals 100 kcal.

Is Carrefour Selection Gratin Brocoli a good source of calcium?

It is a moderate source: 107.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Carrefour Selection Gratin Brocoli a good source of vitamin C?

It is a good source: 43 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

More Frozen foods

Explore all →
CEsparregado De GrelosEsparregado De GrelosContinente,Continente Seleção,Seleção,SONAE140 kcal · 3.1g proteinBOrata Alla LigureOrata Alla LigureAppetais130 kcal · 4g proteinCLasagna Al Ragù Di CarneLasagna Al Ragù Di CarnePastari149 kcal · 2.5g proteinC2 Clafoutis Aux Tomates Et Aux Fromages De Chèvre Et De Brebis2 Clafoutis Aux Tomates Et Aux Fromages De Chèvre Et De BrebisPicard179 kcal · 5.7g proteinC6 Amuse-bouches Apéritifs6 Amuse-bouches ApéritifsPicard200 kcal · 5.4g proteinC4 Polenta Crémeuses Olives Courgettes Tomates4 Polenta Crémeuses Olives Courgettes TomatesThiriet202 kcal · 4.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API