Other · Nutrition facts

Carobel

by Cow&Gate

318 kcal per 100 g, with 0 g protein, 66.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiberIron richCalcium rich
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CarobelNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
66.2 g
Carbs
99% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber25.1g90% DV
Sugar6g
Saturated fat0g0% DV
Sodium6mg0% DV
Potassium91mg2% DV
Calcium335mg26% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001375996494 · Data last verified:

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Barcode

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9001375996494

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Common questions

How many calories are in Carobel?

Carobel by Cow&Gate has 318 kcal per 100 g.

How much protein is in Carobel?

Carobel contains 0 g of protein per 100 g.

Is Carobel high in carbs?

Yes — carbohydrates provide 99% of its calories (66.2 g per 100 g, of which 6 g is sugar). It also delivers 25.1 g of fiber.

Is Carobel low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carobel a good source of fiber?

It provides 25.1 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.

Why does Carobel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.1 g). Overall that places it in band A.

How much Carobel is 100 calories?

About 31 g of Carobel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carobel a good source of calcium?

It is a good source: 335 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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