Snacks · Nutrition facts

Carambar

395 kcal per 100 g, with 1 g protein, 83 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Calorie dense
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CarambarNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
1 g
Protein
1% of calories
83 g
Carbs
86% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 1%Carbs 86%Fat 13%

Nutrition facts

per 100 g
Sugar57g
Saturated fat2.9g14% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346314275 · Data last verified:

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3664346314275

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Common questions

How many calories are in Carambar?

Carambar by Carambar has 395 kcal per 100 g.

How much protein is in Carambar?

Carambar contains 1 g of protein per 100 g.

Is Carambar high in carbs?

Yes — carbohydrates provide 86% of its calories (83 g per 100 g, of which 57 g is sugar).

Is Carambar high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Carambar low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Carambar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (57 g). Overall that places it in band D.

How much Carambar is 100 calories?

About 25 g of Carambar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carambar high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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