Snacks · Nutrition facts

Canolo Chocolate

by Special de Aldi

521 kcal per 100 g, with 5.3 g protein, 56.3 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Serving: 1 canolo (30 g)
Calorie dense
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Canolo ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
56.3 g
Carbs
43% of calories
30.4 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar32.6g
Saturated fat9.4g47% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263006784 · Data last verified:

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4068263006784

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Common questions

How many calories are in Canolo Chocolate?

Canolo Chocolate by Special de Aldi has 521 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Canolo Chocolate?

Canolo Chocolate contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Canolo Chocolate high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Canolo Chocolate high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Canolo Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Canolo Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (32.6 g), saturated fat (9.4 g). Overall that places it in band E.

How much Canolo Chocolate is 100 calories?

About 19 g of Canolo Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Canolo Chocolate high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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