Snacks · Nutrition facts

Soft Premium Cookies Milk Chocolate & Coconut

by Aldi,Biscotto,Merba

522 kcal per 100 g, with 5.8 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Soft Premium Cookies Milk Chocolate & CoconutNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
54 g
Carbs
44% of calories
28 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar27g
Saturated fat17g85% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365911105 · Data last verified:

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4069365911105

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Common questions

How many calories are in Soft Premium Cookies Milk Chocolate & Coconut?

Soft Premium Cookies Milk Chocolate & Coconut by Aldi,Biscotto,Merba has 522 kcal per 100 g.

How much protein is in Soft Premium Cookies Milk Chocolate & Coconut?

Soft Premium Cookies Milk Chocolate & Coconut contains 5.8 g of protein per 100 g.

Is Soft Premium Cookies Milk Chocolate & Coconut high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Soft Premium Cookies Milk Chocolate & Coconut high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Soft Premium Cookies Milk Chocolate & Coconut a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Soft Premium Cookies Milk Chocolate & Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (27 g), saturated fat (17 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Soft Premium Cookies Milk Chocolate & Coconut is 100 calories?

About 19 g of Soft Premium Cookies Milk Chocolate & Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Premium Cookies Milk Chocolate & Coconut high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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