Other · Nutrition facts

British Parsnips

76 kcal per 100 g, with 1.8 g protein, 12.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
British ParsnipsNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
11% of calories
12.5 g
Carbs
75% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium505mg11% DV
Calcium45.5mg4% DV
Iron0.7mg4% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03331705 · Data last verified:

Compare British Parsnips with another food
Dietly — AI Calorie Counter

Log British Parsnips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in British Parsnips?

British Parsnips by Tesco has 76 kcal per 100 g.

How much protein is in British Parsnips?

British Parsnips contains 1.8 g of protein per 100 g.

Is British Parsnips low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is British Parsnips a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does British Parsnips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much British Parsnips is 100 calories?

About 132 g of British Parsnips equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British Parsnips a good source of potassium?

It is a moderate source: 505 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is British Parsnips a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API