Other · Nutrition facts

British Cauliflower Class 1

26 kcal per 100 g, with 1.8 g protein, 2.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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British Cauliflower Class 1Nutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
33% of calories
2.1 g
Carbs
38% of calories
0.7 g
Fat
29% of calories
Macro split
Protein 33%Carbs 38%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391520495557 · Data last verified:

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5391520495557

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Common questions

How many calories are in British Cauliflower Class 1?

British Cauliflower Class 1 by farmfoods has 26 kcal per 100 g.

How much protein is in British Cauliflower Class 1?

British Cauliflower Class 1 contains 1.8 g of protein per 100 g.

Is British Cauliflower Class 1 keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Cauliflower Class 1 low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Cauliflower Class 1 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much British Cauliflower Class 1 is 100 calories?

About 385 g of British Cauliflower Class 1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British Cauliflower Class 1 high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is British Cauliflower Class 1 high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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