Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101084667 · Data last verified:
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Common questions
How many calories are in Chou-fleur, Butternut, Riz Noir & Filet De Limande?
Chou-fleur, Butternut, Riz Noir & Filet De Limande by Carrefour has 69 kcal per 100 g.
How much protein is in Chou-fleur, Butternut, Riz Noir & Filet De Limande?
Chou-fleur, Butternut, Riz Noir & Filet De Limande contains 4.4 g of protein per 100 g.
Is Chou-fleur, Butternut, Riz Noir & Filet De Limande low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Why does Chou-fleur, Butternut, Riz Noir & Filet De Limande have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chou-fleur, Butternut, Riz Noir & Filet De Limande is 100 calories?
About 145 g of Chou-fleur, Butternut, Riz Noir & Filet De Limande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou-fleur, Butternut, Riz Noir & Filet De Limande high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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