Meat · Nutrition facts

Boudin Blanc

250 kcal per 100 g, with 9 g protein, 4 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
14% of calories
4 g
Carbs
6% of calories
22 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat8.3g42% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20054908 · Data last verified:

Compare Boudin Blanc with another food
Dietly — AI Calorie Counter

Log Boudin Blanc in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Saint Alby has 250 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 9 g of protein per 100 g.

Is Boudin Blanc keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 40 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 1.5 g sugar and 22 g fat (8.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API