Meat · Nutrition facts

Boudins Blancs

259 kcal per 100 g, with 9 g protein, 4 g carbs and 23 g fat. Full micronutrients and serving info below.

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Boudins BlancsNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
4 g
Carbs
6% of calories
23 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat9.4g47% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050008537 · Data last verified:

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2006050008537

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Common questions

How many calories are in Boudins Blancs?

Boudins Blancs has 259 kcal per 100 g.

How much protein is in Boudins Blancs?

Boudins Blancs contains 9 g of protein per 100 g.

Is Boudins Blancs keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Boudins Blancs high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudins Blancs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Boudins Blancs is 100 calories?

About 39 g of Boudins Blancs equals 100 kcal.

Is Boudins Blancs high in sugar or fat?

Per 100 g it has 1.5 g sugar and 23 g fat (9.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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