Other · Nutrition facts

Boletus Y Trufa

by De nuestra tierra

96 kcal per 100 g, with 3.7 g protein, 1.8 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Low carb
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Boletus Y TrufaNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
16% of calories
1.8 g
Carbs
8% of calories
7.7 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876302387 · Data last verified:

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Barcode

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8431876302387

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Common questions

How many calories are in Boletus Y Trufa?

Boletus Y Trufa by De nuestra tierra has 96 kcal per 100 g.

How much protein is in Boletus Y Trufa?

Boletus Y Trufa contains 3.7 g of protein per 100 g.

Is Boletus Y Trufa keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boletus Y Trufa high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boletus Y Trufa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Boletus Y Trufa is 100 calories?

About 104 g of Boletus Y Trufa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boletus Y Trufa high in sugar or fat?

Per 100 g it has 0 g sugar and 7.7 g fat (1.1 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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